Personal Growth Archives

Personal Growth

Breaking the smartphone habit before bed: why it’s important and how to do it

If you use your smartphone before you go to bed… you’re not alone! However, as outlined below, it’s not a smart…

2 mins
90

Personal Growth

Discover the Meaning of Life: Uncovering the Purpose of Existence with the Help of Celebrated Philosophers

The question of “what is the purpose in life?” has been contemplated by philosophers and other big thinkers for centuries. And…

2 mins
174

Personal Growth

Tim Minchin gives 9 lessons for life

The great comedian and musician dispenses some of his life tips for new graduates.

2 mins
200

Personal Growth

Top 5 regrets of the dying + 5 ways to live without regrets in the first place!

The observations of a palliative care nurse with whom the dying shared their innermost regrets inspired her to write a bestselling…

6 mins
110

Personal Growth

The eight key rules of living by Alain de Botton that the world needs right now

The School of Life is an organisation founded to help you find serenity, resilience and connection. Here are 8 rules designed…

6 mins
175

Personal Growth

Top 10 Bonus Benefits of Being Kind

Discover the many ways that kindness has a positive impact on your brain and body... it’s even good for your heart!

9 mins
70

Personal Growth

Before you speak, ask yourself these 3 questions

Socrates, the famous philosopher of Ancient Greece, devised the ‘Triple Filter Test’ to make people think before they speak.

2 mins
33

Personal Growth

Why Your Apology Should Be As Clear As Your Disrespect Was (And How To Say Sorry Sincerely)

“I’m sorry” are two of the most powerful words across our shared human languages. Understanding why you’re sorry is only half…

5 mins
68

Personal Growth

Do optimists really live longer? Latest research is looking up!

Long term study shows higher optimism was associated with longer lifespan and a greater likelihood of achieving exceptional longevity overall and…

5 mins
36

Personal Growth

11 EASY TIPS TO MAKE YOUR LIFE A LITTLE BETTER

Making life a bit better doesn’t need to be hard. We give you 11 tips to do so.

2 mins
129

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Personal Growth

Latest Stories

Breaking the smartphone habit before bed: why it’s important and how to do it

Discover the Meaning of Life: Uncovering the Purpose of Existence with the Help of Celebrated Philosophers

Tim Minchin gives 9 lessons for life

Top 5 regrets of the dying + 5 ways to live without regrets in the first place!

The eight key rules of living by Alain de Botton that the world needs right now

Top 10 Bonus Benefits of Being Kind

Before you speak, ask yourself these 3 questions

Why Your Apology Should Be As Clear As Your Disrespect Was (And How To Say Sorry Sincerely)

Do optimists really live longer? Latest research is looking up!

11 EASY TIPS TO MAKE YOUR LIFE A LITTLE BETTER

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