health Archives

Personal Growth

Breaking the smartphone habit before bed: why it’s important and how to do it

If you use your smartphone before you go to bed… you’re not alone! However, as outlined below, it’s not a smart…

2 mins
188

Better Society

100 UK companies implement the 4 day work without pay cuts…here’s why this works

Hands up if you feel that you work too many hours to be productive all the time. Well, in the UK…

2 mins
65

Robin Williams’ 20 most inspiring quotes remind us what a thoughtful and caring man he was

Inspiring People

20 Quotes by Robin Williams: Reminders of His Thoughtfulness and Care

Beloved actor and comedian Robin Williams often made observations on the human condition that were profound and thought-provoking, to remind us…

3 mins
192

7 secrets of how people live so long in the ‘healthiest place on earth’

Better Society

The ‘healthiest place on earth’ reveals 7 secrets of how people live so long

Discover how hundreds of residents of Japan’s Okinawa Prefecture live to be over the age of 100.

9 mins
157

Personal Growth

Top 10 Bonus Benefits of Being Kind

Discover the many ways that kindness has a positive impact on your brain and body... it’s even good for your heart!

9 mins
70

Inspiring People

7 suggestions how to keep cool in hot weather and safely beat the summer heat (without air-con)

While most people prefer sunny days to cold and wet weather, there are limits to what is comfortable and safe —…

4 mins
42

Better Society

Australian barbershops are now cutting mental health stigma with in-chair support

Barbers For Life is a community led network of barbers in Tasmania who have gathered to help support their community and…

5 mins
118

Personal Growth

Do optimists really live longer? Latest research is looking up!

Long term study shows higher optimism was associated with longer lifespan and a greater likelihood of achieving exceptional longevity overall and…

5 mins
140

Inspiring People

Abandoned Hollywood hotel transformed into solar-powered homeless shelter including rooftop farm

The rooftop Tower Farm at Step Up on Vine provides tenants with vocational training, horticultural therapy, and up to half a…

5 mins
168

Sustainable Planet

3 urgent reasons to add plant-based milks to the European school scheme

After decades of misinformation by the dairy industry it's time for a radical change, where plant-based milk should be the standard…

7 mins
100

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Latest Stories

Breaking the smartphone habit before bed: why it’s important and how to do it

100 UK companies implement the 4 day work without pay cuts…here’s why this works

20 Quotes by Robin Williams: Reminders of His Thoughtfulness and Care

The ‘healthiest place on earth’ reveals 7 secrets of how people live so long

Top 10 Bonus Benefits of Being Kind

7 suggestions how to keep cool in hot weather and safely beat the summer heat (without air-con)

Australian barbershops are now cutting mental health stigma with in-chair support

Do optimists really live longer? Latest research is looking up!

Abandoned Hollywood hotel transformed into solar-powered homeless shelter including rooftop farm

3 urgent reasons to add plant-based milks to the European school scheme

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